Acupuncture is a traditional Chinese medical treatment that involves inserting thin, flexible needles into specific places on the body to enhance the flow of energy (qi).
According to the study, it helps with many factors that lead to weight gain and obesity. That’s why many people opt for acupuncture for weight loss in Mumbai.
This alternative therapy, which has been used for centuries, has recently gained popularity and is now recognized as a safe and effective treatment for various health issues, including weight loss.
At Health Care Center, one of the best acupuncture center in Mumbai, we use acupuncture to treat migraines, depression, infertility, hair loss, and weight reduction, among other ailments.
Healer Siddique Shaikh, a well-known acupuncturist in Mumbai Central, has more than a decade of experience in this field. He is an expert in alternative healing therapies and has helped thousands of patients accomplish their better, more active lifestyle goals.
First, let’s know,
What is Acupuncture?
Acupuncture is a 3,000-year-old Chinese healing technique. In 1997, the National Institute of Health (NIH) in the United States reported and published acupuncture’s safety and effectiveness in treating various disorders. Acupuncture is a group of techniques rather than a single procedure for pain or illness. Acupuncture involves the stimulation of specific locations on the body using various methods, most often needles.
Our skilled acupuncturist in Mumbai performs acupuncture therapy in Mumbai by gently placing 10 to 20 thin needles into different body areas, just a few millimetres, into the skin. The needles are tiny enough like a standard blood-drawing needle, making the procedure relatively painless for most individuals.
Now, let's see,
Weight loss with acupuncture
Now, let's see,
Imbalance in the body, according to traditional Chinese medicine, causes weight gain. It can be due to malfunctioning of:
Acupuncture treatments for weight loss often focus on these parts of the body.
The acupuncturists also concentrate their efforts on the ear to aid weight loss. Food cravings are controlled by manipulating locations on the ear.
The ear is one of the densest regions of the body in terms of nerve endings that connect to other parts of the body. There are dozens of different points on the ear that can help balance hormones and reduce cravings and appetite.
Procedure for acupuncture for weight loss in Mumbai
At your first consultation, Healer Siddique Shaikh, a reputed acupuncturist in Mumbai Central, will inquire about your general health history and understand your weight loss objectives. It will help him identify the root cause of your problem (slow metabolism, eating disorders, thyroid issue, etc.) so that he can provide the most precise treatment possible.
Acupuncture needles are designed to function without causing discomfort or bleeding. The needles are left in for 15 to 30 minutes per session. During your session, the acupuncture doctor in Mumbai may raise or twist the needles as part of the treatment process. Acupuncture is said to be calming and painless by many people.
Acupuncture can affect two hormones that help with weight loss:
- Ghrelinis a hormone that regulates hunger and food stimulation.
- Leptin is a hormone that regulates metabolism and fat storage.
Acupuncture can help you lose weight by curbing your cravings, improving digestion, and boosting metabolism by stimulating these two hormones.
Safety and complications of acupuncture
Acupuncture’s safety and side effects are determined by the practitioner’s expertise and experience, and the sterility of the needles.
Check to see if your acupuncture doctor in Mumbai is licensed and trained. Otherwise, you may experience significant complications, such as:
- Collapsed lungs
- Trauma to the central nervous system
Number of sessions
While different acupuncturists will recommend varying degrees and lengths of treatment, having many sessions a week for six to eight weeks is a standard approach.
As the treatment advances, the number of weekly visits may decrease. The suggested number of sessions will also differ from one acupuncture practitioner to the next.
Frequently Asked Questions
Can I lose weight only by acupuncture?
According to research, acupuncture does show promising results in aiding weight loss. However, in addition to your acupuncture sessions, you should focus on your overall health by eating a good diet, using stress-reduction measures, and maintaining a regular exercise regimen. For the best results and safety, choose a qualified and licensed practitioner.
How much time does acupuncture take to work?
You should notice changes in certain areas after two or three sessions. Eventually, you will see a general feeling of well-being, including both your psychological and physical well-being.
When is it not a good idea to undergo acupuncture?
Consult your doctor before getting acupuncture if you have a bleeding problem like hemophilia or are taking anticoagulants. If you have a metal allergy or an infection where needles may be inserted, acupuncture is usually not recommended.