Are you planning to schedule a cupping session? Here we will explain things that will help you while having your first cupping session.
You have already heard of this Chinese healing technique. It has grown in popularity due to celebrity and athlete endorsements. However, cupping treatment existed even before celebrities started posting pictures of their cupping marks on social media. After all, it is a traditional Chinese healing technique for the last 2,000 years.
Continue reading to know various vital aspects of cupping therapy.
1. What is cupping therapy?
Cupping works by suctioning your fascia (body’s connective tissues) and muscles away from your skeletal structure. It can sound frightening, but it is not as horrible as it seems.
This suction would help in the development of healthy fascia. Now let us see the advantages of cupping. The benefits may include:
- Faster healing of muscle wounds.
- Improved blood circulation
- Increased energy level
- Reduction of inflammation
- Relaxation of your body and mind.
2. Different types of cupping
Moving and fixed techniques are the two most common forms of cupping.
Fixed cupping: When you visit our physiotherapy clinic in Kurla, our physiotherapist places the cups on your skin and holds them there for a few minutes.
Moving cupping: In this technique, we roll the cups around your back. Before putting on and rolling cups around your back, your practitioner applies oil to your hands.
Some physiotherapy clinics either use fire to generate heat or a particular device that removes the air from the cups to achieve proper suction.
3. It takes minimal time to perform the treatment:
The entire cupping process takes less than 10 minutes from start to finish. If you plan to avail of a cupping treatment, you do not need to pause your regular works.
4. Cupping treatment may make you feel strange:
Cupping treatment is based on the suction of your muscles and fascia from your bones. So, you can understand that the feeling will be painless. However, you can not ignore the experience sensation of suction on your different body parts.
5. You can avail cupping for all over your body:
Though it is true that in most cases, a physiotherapist performs cupping on patients’ backs yet, it can come out to be effective for other body parts as well.
According to reports, it can help in severe neck pain and improves a patient’s overall well-being. It may work to treat your knee pain as well.
6. The cupping marks can last for few days:
After having a cupping session, there can be certain marks of bruising on your skin. But these will go away after few days.
7. You must visit a good physiotherapy clinic in Kurla:
The most valuable advice for cupping therapy preparation is to find a professional therapist. It will allow you to benefit from cupping therapy truly.
Here is how you can do it:
Find a physiotherapy clinic where the physiotherapist is eligible to perform the treatment. You must check the experience of your physiotherapist.
Which are the conditions cupping can treat?
Traditionally cupping is used to treat diseases like
- Chest congestion
- Pain in your different body parts
- Digestive troubles
Along with these, it may come out to be helpful in cases like blood pressure, arthritis, depression, and fertility complications as well.
Is there any side effect of cupping therapy?
Yes, marks on your skin are a side effect of cupping. It happens due to the suction procedure. So, it may not be the safest choice for people with bleeding complications like hemophilia. If you are taking anticoagulants, then also you must not have the treatment.
If you have any of these complications, you should talk to your physiotherapist.
To know more about the treatment, you can visit your physiotherapy clinic in Kurla as early as possible.